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HOUSE OF REP COUNTERS
HOUSE OF REP COUNTERS, also known as The Magical Valley is a place that is created to aid in transforming individuals through fitness. The gym is often one of the most intimidating places for new comers. We wanted to create a place that is the exact opposite. Our trainers are experienced not only in their craft but also to help provide an engaging platform that allows the group to encourage and motivate one another through training. Physical transformations are meaningless if your well-being is affected. So be a unicorn instead!
Project X
Project X is a 10 week program to help you get started on fitness!
Nutritionally Guided
At HRC, we believe that nutrition is a critical component of achieving your fitness and wellness goals. That's why we offer personalized guidance from a dedicated representative who will be with you every step of the way. Our unique approach involves analyzing your daily food intake by having you send us photos of what you consume. Our experienced rep counters will then provide expert commentary and recommendations to help you stay on track with your nutrition goals. With our guidance, you can feel confident that you're fueling your body with the right foods to support your fitness and wellness journey. Join us today and start achieving your goals with the help of our dedicated team.
Steps to Clock
We are passionate about promoting the benefits of tracking your steps. It's not just about reaching a specific goal or number of steps each day, but about incorporating movement into your daily routine for a healthier, happier lifestyle. Here are just a few of the reasons why we believe that clocking steps is so important: Firstly, it helps to increase NEAT, or non-exercise activity thermogenesis, which is a vital part of your metabolism. Secondly, walking is a great stress reliever and can increase your energy levels. And finally, research has shown that tracking steps can reduce mortality rates. There are countless other benefits to keeping steps a part of your daily life, so join us today and start taking steps towards a healthier you!
Workout Plan
we are committed to helping you achieve your fitness goals with a personalized workout plan and schedule. Depending on your needs and preferences, we offer both home-based and gym-based workout plans, each designed to be progressive and effective. Our expert trainers will work with you to create a plan that fits your lifestyle and goals, incorporating resistance training as an essential component. In addition, we also address mobility issues to help you move better and reduce the risk of injury. Whether you're recovering from an injury, dealing with chronic pain, or simply looking to improve your overall mobility, our trainers can help. With our guidance and support, you can feel confident that you're getting the most out of your workouts and taking steps towards a healthier, stronger you. Join us today and start your journey towards optimal fitness!
Personal Training Sessions
We offer a 10-session personal training package that includes full-body resistance-based training. By training with one of our expert trainers just once per week, you can minimize your commitment to the gym while still achieving great results. This approach also helps to reduce the overall cost involved in personal training, as attending multiple sessions per week can quickly add up. Our goal is to empower individuals to train on their own, with a customized workout plan provided by our trainers. With our guidance, you can feel confident that you're getting the most out of your workouts and making progress towards your fitness goals. Join us today and start your journey towards a stronger, healthier you!
HOW TO GET STARTED
With a proven track record of helping thousands of individuals kickstart their fitness journeys, we take pride in providing one of the best fitness programs to get you started on your path to wellness. Our program is designed to be inclusive and suitable for all ages, ensuring that individuals of any fitness level can participate and benefit from our tailored approach. Whether you are a beginner taking your first steps towards a healthier lifestyle or someone looking to amp up their fitness routine, our program is crafted to meet your unique needs and aspirations. Join us and experience the transformative power of our fitness program, backed by our commitment to helping you achieve your health and wellness goals.
3 STEPS TO GET STARTED WITH PROJECT X
STEP 1
When you sign up for a trial or consultation with House of Rep Counters, our skilled trainers gather essential information about you, including current eating habits, activity levels, medical history, and fitness goals. This allows us to create a customized plan tailored specifically to you, ensuring you receive the most effective and personalized fitness program possible. Your well-being is our top priority, and we are dedicated to providing you with the highest level of care as you take the first step towards achieving your fitness goals with Project X.
STEP 2
Once you have signed up for Project X, our team of trainers will utilize the gathered information to create a customized fitness plan that is not only suitable for you, but also sustainable in the long run. We understand the importance of developing a plan that fits seamlessly into your lifestyle and caters to your unique goals. Additionally, we will be readily available to address any questions or concerns you may have and ensure that your expectations are aligned with our approach. Our aim is to establish a strong partnership between our trainers and clients, working together towards the same goal and keeping everyone on the same track towards success.
STEP 3
Once you have received your customized fitness plan from us, you can proceed to book your weekly training sessions. Our dedicated trainers will focus on teaching you exercises that maximize your goals over the course of 10 weeks. They will also maintain communication with you outside of the weekly training sessions to ensure you stay on track and remain accountable throughout the entire period. With our expert guidance and support, you can confidently work towards achieving your fitness aspirations.
Our Team.
Our team of experienced and passionate personal trainers are here to provide you with the utmost dedication and support as you embark on your fitness journey. We understand that getting started on your fitness goals can be challenging, which is why we offer customized plans tailored to your unique needs and goals. Whether you're a beginner looking to establish a fitness routine, or someone seeking to level up their fitness game, our team will be with you every step of the way, offering expert guidance, motivation, and accountability to help you achieve success. With our personalized approach, you can trust that we will be there to assist you in reaching your fitness goals and celebrating your progress along the way. Join us and experience the unwavering commitment of our team of personal trainers as you take your first steps towards a healthier, happier you.
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Past Client Experiences
Read past client reviews to discover how our trainers has helped to transform their lives. They found help when they seeked it, and you can do the same. Fill out the form below and book your initial consultation today.
Dionne
Best decision made 😊 Attended a trial session in Dec 2021and got assigned to Hanzel & the rest is history. 6 months in (i.e. 2 seasons of Program X) and I’m a whole lot happier, healthier and 3 sizes down! Hanzel is very, very encouraging throughout the program & super fun to work with, making my entire fitness journey an enjoyable one. Would strongly recommend to anyone, anytime!!
Callista
Training with Rachel has been a fantastic experience. After season 1, I feel better and see positive changes in my personal fitness and physique. Credits to Rachel who is always so patient, motivating and encouraging. I’m already looking forward to season 2!
Vivienne
I was introduced to House of Rep Counters and Terrance by my sis in law. I have always been skinny fat especially after having 3 kids, the mummy pooch did not go away and has been stuck with me for the past 10 years. Not to mention that my fitness level was also terrible. After seeing the numerous before and afters that Terrance has transformed, I decided to take the plunge and hoped to get rid of my mummy pooch, achieve some abs, and get stronger and fitter. With a diet plan designed for me, incorporating steps into my everyday life, an exercise plan as well as once a week PT, I managed to finally get rid of that mummy pooch and still managed to see some semblance of abs. All within the span of less than 3 months! Very thankful for the patience and guidance that Terrance has shown and pushing me beyond what I thought I could ever achieve. Would definitely recommend Terrance as the most dedicated and best PT ever!
Yvette
Have been trying to lose weight on my own but it hasn’t been sustainable. I tried HIIT, some YouTube videos and I did manage to lose weight but I could not keep doing the high impact exercises. Then I decided to sign up for project X with Jasmyn. She is a patient trainer, guiding me through all the exercises at the gym while focusing on my form. I have never lifted weights before but she assured me and I started to like it too! There is just something empowering about lifting heavier than the week before.
There was also a nutrition plan and due to my work I had to eat out most times. She was able to advise on the best options that I should be going for. I lost weight overall and especially in my concerned areas like my tummy! And I could fit into Size S clothing again! I have also gained knowledge about food abd exercise which I will continue to do! I’m glad I started my journey this year. Highly recommend my trainer Jasmyn!
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Become a Unicorn!
18 Sam Leong Road, #03-00 Singapore 207909
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